Pilates x Strength training, nutrition guidance, and 1:1 coaching support designed around your body, your schedule, and your goals.
Your result
You're a great fit for MOVA coaching.
Apply below and we'll set up your complimentary clarity call with Monet's team to map out a personalized plan built around your goals.
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I built MOVA because I believe Pilates x Strength is the ultimate combination — and every woman deserves a plan built around her. Now I help you skip the guesswork and build a program that actually fits your life.
The MOVA Method
No cookie-cutter templates. Monet's signature Pilates x Strength method blends sculpting and power training into a program designed for your body, your schedule, and your energy.
Your Coaching Hub
Your entire coaching experience — training, nutrition, check-ins, and direct access to your coach — all in one place. No more juggling apps or spreadsheets.
The Process
Fill out a short application so I can learn about your goals, experience, and lifestyle.
We'll connect over a call or text to talk through your goals and make sure we're the right fit.
I'll build your personalized Pilates x Strength program and nutrition plan, then get you set up in the coaching app.
Begin your program with full coaching support. We adjust and evolve together as you grow.
The Team Behind MOVA
The women who show up for you every single day — bringing experience, passion, and real support to your journey.
Coach
Proud wife, mom of four, and lifelong athlete. With over a decade of certified training experience, Valerie brings relentless energy and a love for strength training to every client she works with.
Coach
From Zumba and Buti Yoga to running group fitness at a major resort gym, Janessa's journey proves fitness is her calling. She believes wholeheartedly in the healing power of movement.
Coach
A gymnastics background turned strength-training passion. Coaching since 2012, Aleks specializes in helping women build sustainable fitness and nutrition habits that actually last.
Coach
With 10+ years spanning dance, weightlifting, and Pilates, Alyssa brings a deep understanding of movement and body mechanics — helping women feel strong, confident, and empowered.
Results That Speak
This program changed everything for me. I lost 10 pounds, but more importantly I gained confidence and freedom in my own body. Worth every penny.
I would 100% recommend Monet! Her team helped me crush my fitness goals and taught me so much about nutrition I never knew before.
I worked with Monet for 7 months and lost almost 20 pounds. She genuinely cares about every single client and it shows in the results.
The communication and weekly check-ins are incredible. I struggled with consistency for years and this team finally helped me stay on track.
Everything on the app is so convenient! Open communication, weekly checkups, and the food category has so many options. Highly recommend.
Real Results
Questions
Ready?
Apply in under 2 minutes. No commitment, no pressure — just a conversation about your goals.
Start Your Journey